Before you make this one, you will want to freeze some Maple or Vanilla Yoghurt in an icecube tray. You will be using 4 cubes.
Once Yoghurt Cubes are frozen, make the following punch:
1C. Orange Juice
2Tbsp. Lemon Juice
2Tbsp. Agave Syrup
10Drops Liquid Stevia Sweetener (plain, unflavored)
2C. Water
2.Tsp. Vanilla Extract
Mix ingredients well. Set aside in refrigerator while preparing the moldes.
To prepare moldes:
Remove Yoghurt Cubes from tray and chop each into fourths.
Divide cubes equally between portions of the molde.
Add Punch to nearly fill each molde.
Place sticks in moldes and freeze 2 hours or until completely solid.
Remove from moldes and enjoy!
(Note: Any left-over punch can be mixed with equal parts water and enjoyed as a delicious beverage.
Also, experiment with amounts of sweetener, as everyone has different preference. Just remember that frozen treats should always be a bout twice as strong and twice as sweet as you would drink.)
Here is a place where I will be giving a regular run-down of what goes on in my kitchen. Yes, we exercise in the kitchen too! The yoga mat fits perfectly there and there are already chairs for balance, so the kitchen it is! As time goes on, I will provide information on the best products and ingredients that I find for maintaining a healthy lifestyle.
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