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Friday, May 25, 2012

'Perfect' Banana Shake

This is what I invented this morning for the kiddos so they could cool off and at the same time let me enjoy my mango virgin pina colada (recipe in future post).

Not a recommended daily treat:

1C. Whole Milk
1/2C. Hevy Whipping Cream
*1tsp Bee Pollen Grain
2tsp. Vanilla Extract
2large Bananas
13 Ice Cubes

Place first 4 ing. in blender and turn on high.
Add ing #5 (bananas).
Allow to whip up nicely (15-30 sec.)
Turn blender to low setting.
Add ice cubes 1 or 2 at a time at a steady pace, allowing to crush a bit between each addition.
After adding last ice cube, turn blend back to high setting for a few more seconds for 'fluffiness'.
Enjoy.

Makes 2 servings.

*Adds extra B vitamins. Can be left out without effecting the integrity of the shake.

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