Here is a place where I will be giving a regular run-down of what goes on in my kitchen. Yes, we exercise in the kitchen too! The yoga mat fits perfectly there and there are already chairs for balance, so the kitchen it is! As time goes on, I will provide information on the best products and ingredients that I find for maintaining a healthy lifestyle.
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Sunday, June 17, 2012
Bisonte ala Mexicana
1-1 1/2 lb. Bison London Broil cut into strips or cubed
1 Serrano Pepper
1 med. Onion
5 med. Roma Tomatoes
Salt, Pepper, Herb-and-Spice to taste (I like to use Bragg Organic Sprinkle Seasoning)
1. Saute Meat over med. heat in wok or skillet. (You may marinade over night in Bragg Amino Liquid, Tamari or similar liquid.)
2. Chop and add Peppers and saute for 1 min. (Add 1 small pinch of salt.)
3. Repeat step 2 for onion. (Add 1 pinch of salt.)
4. Repeat again for Tomatoes until done. (Add salt to taste at the moment of adding Tomatoes.)
5. Smother in cheese of your choice if desired.
6. Enjoy with hot Corn Tortillas.
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